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A heart attack may be sudden and intense. But most start slowly, with mild pain or discomfort. Call 911 immediately if you experience:

- Uncomfortable pressure, squeezing, fullness or pain in the center of your chest that lasts more than a few minutes, or goes away and comes back

- Pain or discomfort in one or both arms, the back, neck, jaw or stomach

- Shortness of breath with or without chest discomfort

- Breaking out in a cold sweat, nausea or lightheadedness

Don't wait to get help. If you experience warning signs, CALL 911. It could save your life.

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Hug your family a little tighter. Tell the people you love how much they mean to you. Treasure the little moments today and every day.

Happy Valentine’s Day from all of us at Pleasant Valley Hospital.

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